Garmin Forerunner 55 Watch

DAILY WORKOUT SUGGESTIONS

Get training advice considering your fitness level and based on your activity history, get daily running recommendations based on your current training load and training level.
The "race predictor" tool helps you reach your race goal. It assesses the impact of training on this objective.


FONCTION "RÉCUPÉRATION"

After each training session, the recovery function indicates how long you need to rest before another effort. It takes into account daily stress, the quality of your sleep and your level of daily activity outside of training sessions.


"PACE PRO" FUNCTION

The "Pace Pro" function allows you to better manage your races according to the profile of the course.
Once the course is uploaded and your goal is set in the app, you will get your times per km for the entire race. The application will analyze the course and depending on the elevation, adjust the pace per km so that you can reach your goal.




"OBJECTIVE" FUNCTION

Select a race distance or time and the data screen will show you an estimated time of arrival.

WELLNESS TRACKING / MENSTRUAL CYCLE

Listen to your body with advanced wellness features, such as intensive minutes, fitness age, breathing during the day, hydration tracking...

The Garmin Connect app lets you track your menstrual cycle or pregnancy. Log your symptoms, get exercise and nutrition advice.


UNE MONTRE TOURNÉE VERS LA PERFORMANCE

The Forerunner 55 is a watch that was designed for training but also for competition.
Easy to use, it offers specific training programs and advice from a virtual coach that adapts to your goals (Garmin Coach).
The integrated GPS records your route and the watch displays numerous data during your activity and on a daily basis:
- step counter
- calories burned
- calories from heart rate
- distance traveled
- pace
- speed
- All-day stress tracking
- VO2 max


FONCTIONS DE SÉCURITÉ ET CONNECTÉES

The watch offers tracking and security features. It offers to share your position with the contacts of your choice in case you need help.
It integrates "Smart Notifications" information, so you receive SMS and calls directly on your wrist.
Coupled with a smartphone, the Forerunner 55 allows you to directly transfer your activities to the Garmin Connect platform and share them with the community.
The music management module is very practical and allows you to select and skip songs without having to take your phone out of your pocket.


DAILY MONITORING

Forerunner 55 tracks your stress levels throughout the day and assesses your level of well-being. If your stress levels skyrocket, you can use the relaxation timer to do breathing exercises for a few minutes and calm your body and mind.


Included in the package:

• Forerunner 55 Watch
• Data charging cable
• Documentation


Forerunner 55 Garmin Watch Features and Profiles: