Venu 4 Garmin Watch

Key functions/tools:

MULTISPORT SESSIONS [NEW]

Follow several activities during the same session. Simply choose an activity, press "Stop", then move on to the next one.


TRIATHLON & MULTISPORTS [NEW]

Automatically record your runs with built-in profiles for triathlons, duathlons, chain training, and swimruns. You can also create your own profiles.


CUSTOMIZED WATCH FACE [IMPROVED]

Choose from different watch faces with customizable data and colors. You can even hear the data fields read aloud from the dial.


SCREEN COLOR CHANGE [NEW]

Change the watch display to shades of red, green or orange, or even use the blue light filter, to preserve your night vision and reduce sleep cycle disruptions.


COLOR FILTERS [NEW]

Get color display options, including grayscale, red/green, green/red, or blue/yellow, to help people with various types of color blindness.


STATUTE VFC

Get a better understanding of your health with your heart rate variability while you sleep.


APP ECG

The ECG 4 app records the electrical signals that control your heartbeat. It analyzes and detects signs of atrial fibrillation (AFIb).


SMART ALARM WAKE UP

Wake up more rested. Smart Alarm gently wakes you up at the optimal time.


EVENING REPORT

Prepare for the next day before bed with a reminder of your sleep needs, your workout for the next day, the weather and upcoming events.


BREATHING VARIATIONS

Notice the changes in your breathing while you sleep. These changes may be related to the environment, alcohol or possible sleep disorders such as sleep apnea.


Preparation for training

Get a wake-up readiness score based on your sleep quality, recovery and more to help you decide whether you should go all out or take it easy.


Training status

Get insights into the effectiveness of your training and know if you're training productively, hitting your peak performance, or overexerting yourself.


FITNESS AGE

Evaluate your physical condition in relation to your real age.


SATIQ TECHNOLOGY

Benefit from superior positioning accuracy and optimized battery life with SatIQ technology.


ROUTES WITH TURN-TO-TURN NAVIGATION

Create or find existing courses in the Garmin Connect app for smart devices, or sync them from your favorite third-party platforms and get turn-by-turn directions.


Wheelchair mode

Track your daily pushes 3, receive weight shift alerts, access specific sports and workouts for wheelchair users.

Nouvelles fonctionnalités et fonctionnalités améliorées:

- Health status

Note changes in your health data that could indicate additional stress to your body for heart rate, HRV, skin temperature...
These changes could be related to factors such as physical activity, potential illness, or other changes.

- Suivi de sommeil avancé (amélioré)

Get a sleep score and personalized coaching with recommendations on the duration you need, tips to improve it and align your sleep schedules with your internal rhythm.
Track your nights and naps, see your HRV status and skin temperature, to better understand your body.

- Training options (improved)

Find new ways to keep your body moving with daily workout suggestions and over 80 integrated indoor and outdoor sports, walking, running, cycling, HIIT, swimming, mobility, multi-sport sessions to follow multiple practices in a single activity...

- Routine monitoring

Log your personalized or predefined habits, such as your caffeine and alcohol intake, and see reports on how these lifestyle choices impact your sleep, stress, and HRV.



Health Features:


- Continuous health monitoring

Adapt your habits for a better life balance with continuous monitoring of your health thanks to the Body Battery functions, stress monitoring, Pulse Ox and female health monitoring (including an estimate of past ovulations, etc.)

- Heart rate on the wrist with the latest generation Gen5 sensor (continuous, every second)

- Abnormal heart rate alert system

- Statut HRV pour suivre la variabilité de la fréquence cardiaque et donner des indications sur la récupération

Heart rate variability is the variation in the time interval between two heartbeats.

The level of HRV varies a lot between individuals, but in general, a high HRV is considered a marker of good physical condition and health, while a low HRV is associated with negative health effects and a level of stress. raised.

- Pulse Ox

The pulse oximeter measures the oxygen level in the blood. This sensor provides more accurate data on sleep recovery and analysis.


Connectivity:

- Built-in microphone and speaker

Stay connected by making and receiving calls on your wrist and use your connected phone's voice assistant to respond to messages (iPhone® or Android™ smartphone).
You can respond to text messages by voice or on an on-screen keyboard (Android users).

- Texting on the wrist

With an Android phone, respond to text messages using the watch keyboard.

- Viewing photos

With an Android phone, view photos sent to you directly from your watch screen.

- Music

The Venu 3S/3 syncs with streaming music services like Spotify and Deezer.
You can easily store and listen to your favorite music directly from your watch.

- Garmin Pay contactless payment

Garmin Pay makes it easy to make payments with your watch, without carrying your cash and credit cards.

- Security and Monitoring

The watch has an incident detection function for certain activities and assistance request, which sends your location in real time to your emergency contacts.


Multi-sport features:

The watch has 30+ preloaded indoor and outdoor sports: cycling, elliptical, track running, virtual running, treadmill, yoga, strength training, swimming, pilates, HIIT, golf, hiking, indoor climbing. ..

Discover the new activities for people with reduced mobility.


Autonomy:

Venu 4 Watch – 41mm:

Connected watch mode: up to 10 days (3 days with the screen permanently activated)
Energy-saving smartwatch mode: up to 18 days
GNSS mode, GPS only: up to 15 hours
GNSS mode, all systems: up to 13 hours
GNSS mode, all systems with music: up to 6 hours
GNSS + multi-band mode, all systems: up to 12 hours
GNSS + multi-band mode, all systems, with music: up to 6 hours

Venu 4 Watch – 45mm:

Connected watch mode: up to 12 days (4 days with the screen permanently activated)
Energy saving smartwatch mode: up to 25 days
GNSS mode, GPS only: up to 20 hours
GNSS mode, all systems: up to 19 hours
GNSS mode, all systems with music: up to 9 hours
GNSS + multi-band mode, all systems: up to 17 hours
GNSS + multi-band mode, all systems, with music: up to 9 hours

Connect IQ:

You can personalize your Venu 4 watch with apps, widgets, watch faces directly and for free on the Connect IQ store.

Included in the package:

• Venu 4 Watch [41mm Case or 45mm Case]
• Data charging cable
• Documentation


Manufacturer references:

- Venu 4 - Lunar Gold with ivory silicone strap - 41mm case: 010-03013-00
- Venu 4 - Silver with periwinkle silicone strap - 41mm case: 010-03013-01
- Venu 4 - Gray with Black Silicone Strap - 41mm case: 010-03013-02
- Venu 4 - Gray with Black Silicone Strap - 45mm case: 010-03014-00
- Venu 4 - Silver with gray silicone strap - 45mm case: 010-03014-01
- Venu 4 - Silver with lemon yellow silicone strap - 45mm case: 010-03014-02



Comparative: