Organic Baouw energy puree/compote
If you practice Trail-Running, you must have heard of Baouw compotes, compotes and purees like no other!
Compotes without added sugars made by a two-star Michelin chef using simple, natural and organically grown foods.
In endurance sports such as trail running, cycling and triathlon, compote is a good alternative to gels and energy bars, no need to chew, it goes by itself!
• Recipes developed by Yoann Conte, two Michelin star chef
• Healthy energy product with progressive energy (no glycemic peak)
• Provides carbohydrates
• A complementary use to energy bars
• Tasty recipes
• Savory recipes with vegetables for an alternation with everything sweet
• Made from simple natural foods, in their raw state and of superior quality
• High-end ingredients, fruits, vegetables, olive oil, herbs, plants, spices, Guérande salt
• Natural ingredients rich in micronutrients and antioxidants
• Gluten free
• Lactose-free
• Vegan
• Alkaline ingredients
• Foods from organic farming
• French, local and ethical brand
• Purees/compotes adopted by high-level athletes: Xavier Thévenard, Ugo Ferrari, Julien Chorier...
Available in 6 flavors:
- Pear/Apple/Mint
- Raspberry/Strawberry/Basil
- Banana/Kiwi/Vanilla
- Sweet Potato/Carrot/Timut Pepper (savory recipe)
- Peas/Celery/Coriander (savory recipe)
-mango/passion/ginger
Packaging: 90 g puree or 330 g XXL eco-refill
The XXL eco-refill is easily resealable and stored in a cool place once opened.
It can be consumed several times and allows you to refill the Baouw 200 ml eco-refill bottle.
Eco-refill flask available as an option here
An energy compote for all sports:
Trail-running, running, cycling, mountain biking, triathlon, cross-country skiing, biathlon, ski mountaineering, hiking, trekking, tennis, football


4859 Item Items
In stock
Warning: Last items in stock!
Availability date: 2014-06-23
| Manufacturer reference | P-Pu-a-Poi / P-Pu-Un-Fra / P-Pu-Un-Ban / P-Pu-Un-Pat / P-Pu-Un-Pet / P-Pu-Un-Man |
Baouw recipes are developed by Yoann Conte, two-star Michelin chef in collaboration with Benoit Nave, nutritionist (*), former high-level athlete, osteopath and coach of endurance athletes.
*Benoit Nave holds the European diploma in Micro-nutrition, Food, Prevention, Health at the Paris Descartes Faculty of Medicine
Baouw energy compotes have surprising tastes, but also stand out for the hint of Kalamata olive oil added to the recipe.
Indeed, this oil, in addition to its benefits, gives the organic energy compote a taste and texture that delight the taste buds during sporting or everyday activities.
The oil fills the saturation of the overly sweet taste present in most gels used by athletes.
Fruit recipes:
• Pear / Apple / Mint
A real pear dessert cream subtly refreshed with mint.
• Raspberry / Strawberry / Basil
A refreshing sugar-free compote that tastes like candy.
• Banana / Kiwi / Vanilla
The virtues of banana and kiwi combined with the sweetness of vanilla.
Vegetable recipes (savory):
• Sweet Potato / Carrot / Timut Pepper
The recipe of a two Michelin star chef pureed. A delight!
• Peas / Celery / Cilantro
A unique combination of green vegetables to delight your taste buds.
Usage tips:
For the Raspberry and Pear flavors, consume every 20 to 40 minutes depending on the intensity of the effort.
For the Pea, Sweet Potato and Banana flavors, consume every 30 to 60 minutes depending on the intensity of the effort.
Nutritional values / Composition:
Parfait
Utilisés lors d ultra Trail les compotes à la patate douce permet un regain d énergie et d apporter du salé. Parfait !
Purées Baouw
Excellentes compotes salées ou sucrées participent correctement à l'effort.