Montre Venu 3S / Venu 3 Garmin

The Venu 3 Garmin watch, the ultimate coach on your wrist to help you achieve your goals!


New and improved functions:

- Morning report

The morning report allows you to have a summary of health and performance statistics information when you wake up.
Discover an overview of your sleep, your recovery, your daily schedule, HRV status...
Customize your reports to see what interests you.

- Wheelchair mode

Wheelchair mode is based on pushing, rather than stepping.
It includes push-ups and handcycle activities with preloaded workouts and animated workouts for strength training, cardio, HIIT, Pilates and yoga.
This mode also offers specific challenges for wheelchair users.

- Sleep coach and nap detection

Get a sleep score and personalized coaching to find out how much sleep you need.
Receive tips to improve your sleep with specific indicators to better understand your health.
The Venu 3S/3 watch detects naps and indicates their benefits, it advises you on the ideal time to take a nap and its duration.

- Training benefits and recovery time

Simply understand how your workouts affect your body and your recovery needs to
be able to take on any sporting challenge.

- Body Battery energy tracking

See your energy level evolve throughout the day. You will know when your body is "charged" and ready for activity or
when he is exhausted and needs to be rested.
Get more details on events that raise or lower your energy levels: sleep, naps, activities and high stress…

- Advanced tracking, Fitness & Health

Understand your body better with advanced health tracking, including wrist-based heart rate, morning report, fitness age, stress tracking, women's health, meditation...


Health Features:

- Heart rate on the wrist with the latest generation Gen5 sensor (continuous, every second)

- Abnormal heart rate alert system

- Statut HRV pour suivre la variabilité de la fréquence cardiaque et donner des indications sur la récupération

Heart rate variability is the variation in the time interval between two heartbeats.

The level of HRV varies a lot between individuals, but in general, a high HRV is considered a marker of good physical condition and health, while a low HRV is associated with negative health effects and a level of stress. raised.

- Pulse Ox

The pulse oximeter measures the oxygen level in the blood. This sensor provides more accurate data on sleep recovery and analysis.


Connectivity:

- Built-in microphone and speaker

Stay connected by making and receiving calls on your wrist and use your connected phone's voice assistant to respond to messages (iPhone® or Android™ smartphone).
You can respond to text messages by voice or on an on-screen keyboard (Android users).

- Texting on the wrist

With an Android phone, respond to text messages using the watch keyboard.

- Viewing photos

With an Android phone, view photos sent to you directly from your watch screen.

- Music

The Venu 3S/3 syncs with streaming music services like Spotify and Deezer.
You can easily store and listen to your favorite music directly from your watch.

- Garmin Pay contactless payment

Garmin Pay makes it easy to make payments with your watch, without carrying your cash and credit cards.

- Security and Monitoring

The watch has an incident detection function for certain activities and assistance request, which sends your location in real time to your emergency contacts.


Multi-sport features:

The watch has 30+ preloaded indoor and outdoor sports: cycling, elliptical, track running, virtual running, treadmill, yoga, strength training, swimming, pilates, HIIT, golf, hiking, indoor climbing. ..

Discover the new activities for people with reduced mobility.


Autonomy:

In connected watch mode: up to 10 days [Venu 3S] and up to 14 days [Venu 3]

In GPS mode: up to 21 hours [Venu 3S] and up to 26 hours [Venu 3]


Connect IQ:

You can personalize your Venu 3 watch with apps, widgets, watch faces directly and for free on the Connect IQ store.

Included in the package:

• Venu 3S or Venu 3 Watch
• Data charging cable
• Documentation


Manufacturer references:

- Venu 3S [41mm case] - Gray steel bezel, dark gray case and dark gray silicone strap: 010-02785-00
- Venu 3S [41mm case] - Silver steel bezel, sage green case and sage green silicone strap: 010-02785-01
- Venu 3S [41mm case] - Soft Gold steel bezel, linen case and linen silicone strap: 010-02785-02
- Venu 3S [41mm case] - Soft Gold steel bezel, pink case and pink silicone strap: 010-02785-03
- Venu 3S [41mm case] - Soft Gold steel bezel, ivory case and ivory silicone strap: 010-02785-04
- Venu 3 [45mm case] - Silver steel bezel, white case and white silicone strap: 010-02784-00
- Venu 3 [45mm case] - Gray steel bezel, black case and black silicone strap: 010-02784-01



Comparison of the Venu 3 watch with the Venu 2 and Vivoactive 4 Garmin watches: